Instructors Toggle

  • The Instructor Certification is taught and received in a live workshop or interactive webinar setting.

  • Induro Instructors will learn first hand from an official Induro Certified Presenter

    • Custom and Fast Fit Bike Set Up
    • A/V operation
    • Induro programming including the 1-5 Resistance and Cadence scale
    • working with music and video
    • working with the Induro S.A.D.L™ Cue Cards for each video
    • S.A.D.L = Scenic Ascending Descending Lateral video footage
    • class management
    • leading a rhythm style class and riding on beat (includes 4×4 structure cueing)
    • utilizing the full body during the ride
    • proper body alignment and pedal strokes
    • safe and effective in and out of saddle riding techniques with five different positions
    • energetic moves and sequences to keep participants engaged and entertained
  • Instructors will also learn to teach science based classes focusing on

    • heart rate
    • cadence
    • wattage and power pedal strokes
    • anatomy and physiology
  • This training is recommended for individuals interested in teaching with the Live Instructor Series.

    The Instructor Certification requires participation in a live workshop or interactive webinar and passing of BOTH the written and practical exams for completion.

  • Instructors should study the INSTRUCTOR’S WRITTEN EXAM GUIDE and participate in the Induro Workshop before taking the online INSTRUCTOR’S WRITTEN EXAM.

    Instructors should study the INSTRUCTOR’S PRACTICAL EXAM GUIDE and participate in the Induro Workshop before taking the online INSTRUCTOR’S PRACTICAL EXAM.

    All of the necessary skills and information are clearly written in the guide to assist Instructors in passing the exam and allowing for them to begin assisting with the Induro GUIDED and instructing with the LIVE  programming.

  • The Instructor Written Exam Guide covers:

    • bike set up
    • greeting participants
    • the 1-5 Resistance and Cadence scale
    • the saddle positions, moves, and attacks associated with the Induro Program
    • information pertaining to the videos styles and each title
  • Instructor Written Exam

    Online and Practical exams both require an 80% accuracy score to pass*

    *Certification fees do not guarantee certification. Instructors may re-take exam as many times necessary to pass and obtain certification

  • The Instructor Practical Exam Guide covers

    • Custom and Fast Bike Set Up
    • class greeting
    • effective warm up
    • Induro Programming
    • 1-5 Resistance Scale
      • 1 is lightest and 5 is heaviest
    • Cadence scale
      • 1 is slowest
      • 2 and 4 cadence on beat
      • 5 is controlled sprint
    • Saddle Positions
      • Seated
      • Standing
      • Tall
      • Flex (hover)
      • Aero
    • Moves
      • Rocks
      • Rolls
      • Rock n Roll Combos
      • Diamonds
    • Attacks
      • Standing
      • Flex
      • Aero
      • Triple
    • Information pertaining to the videos styles and each title
    • S.A.D.L Cues
    • Proper cool down and stretching
    • Class thank you and dismissal
  • Instructor Practical Exam

    Is a recorded and submitted video from each instructor teaching a 20 minute Induro experience and requires an 80% accuracy score to pass.

  • Please purchase and Sign Up for the Instructor Certification to have access to these assets and more!

Coming Soon

  • Instructor’s Practical Exam Video (coming soon – upload link to vimeo)
  • Video upload instructions (coming soon)
  • Online Induro Cycling Instructor’s Training Manual (coming soon)
  • Digital S.A.D.L Cue Files (coming soon)
  • Laminated S.A.D.L Cue Files (coming soon – welcome package)
  • Video catalog spreadsheet (coming soon)
  • T-shirt, Tank Top or sleeveless selection S,M,XL,XL, XXL (welcome package)
  • Branded protein shaker bottles (coming soon)
  • Apparel 20% Discount Code (coming soon)
  • Spotify Login (coming soon)

Induro has embraced the new developments of indoor cycling while staying committed to the science of exercise. Learn to teach ON BEAT while also focusing on wattage, heart rate, cueing, and the Induro S.A.D.L Cues included with each amazing Induro video.